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well done huni i am on my first wek to and have so far lost 9lb its feels so good and i am feeling really strong too. i am hoping for another 5 lp next week i have alot to go to get to 9stone xx

what mouth wash or strips etc are we allowed to use?

can we use any mouth wash? any chewing gum or not?

thanks guys really appreciate this, sorry just another quick one how much water should be drank? my doctor did say 2 litres but no more is this right?

hi guys i was delighted when i found this site as i really need the support. I am on day 4 of the lipotrim diet and have lost 7 pounds I want to loose another 2 and 1/2 stone by the 1st of june, is this possibel? Also does anyone know if it makes a difference if I only have 2 shakes a day? Also...