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Oh bugger, need I say more!!

Wow Obsy what a fantastic feeling that must have been to slip into clothes 2 sizes smaller, you go girl! Wish I'd read your post before the diet demon got me, oh well there's always tomorrow!!

Thanks Sue, but with the Easter egg the OH has bought for me I'm gonna need more than luck, a staight jacket, gag and padded room is what I need! Day 2 is here and so far so good. Although I always seem to find the daylight hours easier than the evenings. At night the little diet demon arrives...

Hi Sue, you can tell when you read the diaries that what we are all great at is beating ourselves up but we're also very gd at supporting others. Maybe read your pages as if they were someone elses and think of what advice and support you would give them. Easter looming and the OH has just...

Can't stand the thought of going anywhere to excercise at the moment, am still in the you shouldn't be seen mode, but I do walk my dog everyday for a minimum of 30 mins. Maybe in a stones time I'll feel ready to dip my toe in, but well done you as they say swimming is the perfect all over...

Well done so far Obsy, you are doing so well. My journey has only just begun (although I am a returner to CD). I have been watching 'The Biggest Loser' on Sky which I find really helps me, although I haven't worked up to excercise yet!!! Keep up the great work Obsy J

OMG! Why do I find the evenings so difficult to get through? I'm not even sure it's hunger but the overpowering desire to eat something, anything! During the day I'm fine and feel empowered, by the evening I'm like a different person who feels deprived and totally deflated. Hopefully tomorrow...

Hi Leeds, your diary is an inspiration and the naked truth of CD, reading your trials and tribulations have really helped me accept that what I'm going through is normal and not just me being weak. Although I'm only just getting through day one, I have been at this point on several occassions...

Hi Ems, I'm on day one and feeling cold already with the foggy head threatening to turn into headache, nothing like starting out on CD, however we should feel full of energy and raing to go in a few days. Stick with it and good luck J

Well done Eclipse on not only losing but maintaining, you are the answer to the many critics who tel me 'as soon as you start eating again you'll put it all back on'. However, they forget that it doesn't matter what diet we go on, be it SW WW etc as soon as you come off it, if you don't watch...

Hi all, am returning to CD after gaining 3/4 of the weight I lost originally on LL. I tried CD last year but wasn't in the right frame of mind and couldn't commit myself to it. But after several weeks of arguing with myself :eek: you know the old 'I'll follow a sensible eating plan' followed by...

Wow! Fantastic weight loss Sarah. I am returning to CD after putting 3 stone back on but at least I'm back on track now and I know my head is in the right zone to succeed this time. Would love to join you for the challenge, I'm going on holiday on the 17th May so am hoping for miracles between...