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Ahh that makes more sense then. I havent had a really good look yet as am at work! But i've heard so many people on about red and green days in the past, then i join and couldnt find a thing relating to red and green days.. i was very miffed! :) .. I guess i best have a good gander tonight at...

Hello everyone, Sorry if i am posting in the wrong area/place.. I am just after some advice, just signed up for 3months online.. However there doesnt seem to be much explanation of how the diet work etcs.. After browsing around the forum i think i understand better - but it all seems so...