emma_uk_1987
New Member
Hello everyone,
Sorry if i am posting in the wrong area/place..
I am just after some advice, just signed up for 3months online.. However there doesnt seem to be much explanation of how the diet work etcs..
After browsing around the forum i think i understand better - but it all seems so confusing! Do we get to pick if we want to do a red or green day? or do we have to do so many of each or??! lol
And i am also confused as to whats the "extra easy plan".. is this new? or different from the orginal red/green plan?
Ahh i seem so dim, i am sure its straight forward!
Any guidence would be very helpful!
Thanks,
Emma
Sorry if i am posting in the wrong area/place..
I am just after some advice, just signed up for 3months online.. However there doesnt seem to be much explanation of how the diet work etcs..
After browsing around the forum i think i understand better - but it all seems so confusing! Do we get to pick if we want to do a red or green day? or do we have to do so many of each or??! lol
And i am also confused as to whats the "extra easy plan".. is this new? or different from the orginal red/green plan?
Ahh i seem so dim, i am sure its straight forward!
Any guidence would be very helpful!
Thanks,
Emma