Can anyone give me some advice?!
I have been following the plan for a while - tonight was my 4th weigh in. I lost 8lb the first week, 1lb 2nd wk and 4lb 3rd week...this week I put on 1 1/2 lb :eek:.
I followed the plan to the letter - honestly I really, really have - it is not my TOM, I haven't...