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I can't believe how much weight you're all losing, well done! That's such good news you must be pleased :)

Hey Nee, hope you're not feeling too bad, just remember all the weight you've already lost and try to be super good for the next few days x

hey, so funny to hear that other people have done the dr. phil weight loss thing - it's my secret shame! sounds really cheesy but it's the only thing i've done that's ever really worked (years ago). been doing it for nearly 2 weeks now and going well so far x

hi everyone, had a good first week, eating really healthy although no exercise. and more wines than usual, this nice weather is too tempting! Lost 1 pound, was hoping for a bit more but any loss is a good loss. Hoping everyone else is having a good week x

Hey guys, 1 lb down this week hoping for more next week but still pretty happy. Great news on everyone's weight loss, and nearly getting down to 'overweight'. The obese thing freaks me out, can't wait til I'm just overweight again! Oh well, on the way there I guess ...

Hi all, how's everyone's first week going so far? Mine's alright, although really need to start exercising again! x

Hi all, first week going okay so far and did a big shop today stocking up on healthy stuff so I won't be tempted! Hope everyone's having a good week x

Hey everyone, just wanted to say how helpful everyone's messages are, it's really great to hear how people are going. Am having a good week so far after a fairly bad wknd! But on track now, and in a weird way looking forward to my first weigh in on Friday. Hope everyone's have a good week x

I'm starting on Monday and would love to have people to check in with :)

Hiya, I'm new too so just thought I'd say hi and good luck! I'm hoping having this forum as support will make losing the weight a bit easier.

Hi, I've just joined up as thought having some support and other people who understand might make losing the weight a bit easier. I love the idea of the 4 stone challenge, althought it seems a long way away at the moment. Anyway, this is the first day of my health kick after thinking about this...