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I am so excited! I am seeing my GP tomorrow to sign the forms and then seeing my CDC next week. Had a really good chat with her on the phone and she suggested starting my 2ltrs of water a day now and cutting back on carbs so the diet kicks in quickly. I started keeping a count and found I was...

Can I ask do you get these from your CDC? I am due to go to my 1st consultation next week and trying to get my head round how it all works in advance :)

Thank you so much for the replies :D I just got off the phone with my consultant, have to see GP 1st but that wont be a problem then due to go see her on Thursday next week to get started! I am sooooo excited!! How many grams of carbs do you think I should cut down to? I spent last week...

Hello all! I have been dieting on and off for a long time now but always end up heavier in the end. I think I put it down to my choices. Will stick to a diet for a few weeks then have a blowout and think ah heck will start again next week LOL Have spent the last week looking at all the...

I have just signed up to get a counsellor from Lighter Life and am still waiting for her to contact me. Can anyone tell me the cost of the plan? I have searched online but cant seem to find the price? I am determined to go for it but need to prepare my other half for the bill :) Thanks!

Thanks for letting me join in :) weigh in day for me today and I am now at 7lbs lost. Very happy although I know it cant really continue at this rate it is a nice boost :)

I would love to join in if that is OK?? I am new to the site today but have been reading and think this would be a fabby idea as my wii fit has not been out from under the coffee table for ages LOL!

Hello :) Is it too late to join in with you all? I just signed up today but have been careful with my cals for the last couple of weeks and already lost 5.6lbs. I have minimum of 8 stone to lose all together but would love to get half way there by my brothers big birthday party on 16th Oct...

Hello all, just found this site today and hoping to get lots of tips and encouragement as I go along. I am a stay at home mum but my kids are now in school so looking to use my spare time to get fitter. Off to explore now :)