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Only a single lb last week. The diet has gone a bit Pete Tong over the last week or two :( Add to that, I gave up smoking at 5pm last night. Not feeling too bad, but the withdrawl sysmptoms have kicked in this afternoon. ss

Thanks Louise. Lost another 3lb this week. I can't quite workout though, why I should lose especially after 3 days of birthday feasting on total cr*p food :-s But beggars can't be choosers. Got to just accept the positives for what they are. Someone up there was smiling at me this week :) SS.

Lost 3lbs, despite 3 days of birthday feasting :-) Well done everyone else. ss.

:-) Lost 3lbs... ss

B*gg*r, put on 2.5 lbs. :( ss

well done you, you look amazing. Hope I do as well :) SS

Thanks folks. Lost another 4.5lbs this week. I really don't know how, I feel like I'm eating for England at the mo. Just have to say that I'll look like a SW chip by the end of this lol... SS

Well done everyone. Lost 4.5 this week, leaving me a half short of the 1st stone mark :) SS

Hi Everyone, been at this 2 wks now. 1st wk -7lbs 2nd wk -2 lbs Long long way to go yet. SS

Hi Ruth, New here today myself. Well done on the loss so far! I'm two weeks in myself, and getting used to everything still. Bw SS

Hi Everyone, New here, not too sure what to say or do, so I'll stick to the facts for now. 1st April: 24st 2lbs 8th April: 23st 9lbs 15th April: 23st 7lbs Doing the extra easy menus. :) I've never felt so fat in my life :o SS.