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Thanks for your welcome girls. Nothing very inspiring to report today - I've stuck to the diet - special K for breakie, home made pasta salad for lunch and ham, poached egg, beans and healthy chips (may the person who invented the actifry be knighted) for tea. Also managed to get out and...

Well this is it – day one of my weight loss/ get fit diary. How did I get here – great question!! It all started about 4 weeks ago when I was at a works do (you know the sort of thing – free bar, late night etc etc). The next morning I woke up and found out I had a few memory blanks from the...