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Having finished my first week, I've lost a whopping 9 pounds! I was absolutely thrilled and the best thing is, I never was hungry all the week :) got my first achievement too. Ginevra

Just wanted to give feedback :) Today I was at the meeting. The Tuesday meeting has a male group leader and I think, I stick to female ones as shedding weight is for most men easier. After I arrived, the group leader sent me to a table to fill out the form. After that, she explained the plan...

Hallo Circes, thank you for your reply. That indeed sounds easy to follow. I think, I'll give it a try and go to one of the meetings this evening. Best regards, Ginevra

Hello, I'm new to this forum and I do have some questions. That I need to lose weight is out of the question as my weight is starting to affect my health. I'm from Germany and living since a few years in England. In Germany I did Weight Watchers very successfully, but I don't like the English...