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haha me and exercise dont mix! i do work in a shop though so pretty much on my feet all day.x

um in not 100 percent sure...didnt have a set time to do it in, roughly i think this is what i lost: did it for a few weeks and went down from 10.7 to 9.10...had one dodgy week and went back up to 9.13....dropped down to 9.7 over a few weeks...then got ill so went back up to 9.10...now iv been...

thanks for the replies! :) i did google it while waiting and found the 6 pts answer...but the other idea also seems sensible. i didnt realise it was 16 pt minimum, I was told differently, but it doesnt seem to have done any harm, i often slightly go over anyway as I had heard if you dont eat...

hey guys, hope your diets are all going well. ive been doing WW a while now, didnt go to meetings just had help off a friend but did buy a calculator and WW foods so dont feel too bad about asking, but, how many points do you aim for when your just maintaining your weight? I started off as...

yum yum yum i had a cheeseburger yesterday for 5 points!!!! quorn burger - 1 pt wholemeal bread bun- approx 2.5 pts cheese slice (singles) - 1.5 delicious!!!

sorry if any of these have already been said but some of my faves are- ryvita thins (crispbready things with seeds) at half a point each muller light vanilla with dark choc sprinkles at 1.5pts sweet chilli beef microwave bags from asda- they come up as 5.5pts but have some zero points...