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and on day two. Not hungry at all but my mouth feels hot and stale. I've brushed my teeth 6 times today:) I'm on the sole source but interested in doing sole source plus after two weeks as I miss my cuppa with milk. So far I can report the chocolate mint shake is lovely mixed in my smoothie...

Hi there, Thought I'd join to garner some support as I am thinking of doing either Lighter Life or Cambridge. Am I right in thinking that the only difference is the cognitive therapy sessions with LL? LL is almost double the cost and in all honesty, I know why I have gained weight. I don't...