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thanks for that.... Your weight loss is fantastic... I weigh 20 stone and determined to lose it... my ex left me after i had our daughter who is now nearly 2... he dais he could not live with a fat ugly person. I am want to lose 8 stone by xmas..... and show him.

Hi, need some advice, can u use salt and pepper to flavour the chicken soup. Its day one for me and just need to know. thanks