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    Please help - unsure how to syn my flavoured porridge?

    Aww thanks for your help Pauline and Princess! Booo!!!! Can't believe I wasted syns on flippin porridge :rolleyes: Goodbye kit kat tonight.
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    Please help - unsure how to syn my flavoured porridge?

    Hi, I would love some help with this if possible as I am not sure how to syn it. This morning for breakfast I had to have Quakers Apple and Blueberry sachet of porridge. Now when I look up the SYN value it is 7. Does any of it count as a HEX or do I have to use the full 7 syns? In that case...
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    Northern Ireland slimmers

    Fantastic, that is a great achievement. I can't wait for a great shopping trip like that. Fingers crossed I get there:)
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    Italian - Whats the best choice??

    Maybe a risotto and ask them to bulk it out with some vegetables?
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    Super Speed Soup

    Yum. This sounds amazing. I'm not quite in the "warm winter soup" frame of mind at the moment, but in a few weeks I'll make it :)
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    'MAGIC PORRIDGE'

    I'm going to try this...sounds lovely. Especially for warmer weather (like this week) when hot milky porridge doesn't really appeal.
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    Northern Ireland slimmers

    That's very cheap, must shout in for some. Though I've really taken to the Activia snackpots, they were on sale in Fiveways Nisa there for a while. Very creamy compared to Muller lite. Thanks:)
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    Northern Ireland slimmers

    Yes it may have been the meat boutique, I can't honestly remember, it was just on up a bit from Phillips fruit shop (yum for fruit!!). Yes it was Naomi's choice menu :) Was a great idea to put some SW options in the menu as so many people in Newry seem to go to SW. It's really cheap to go...
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    Northern Ireland slimmers

    :D Thanks I got lovely sausages from a butchers in Hill Street, though the name of the shop escapes me. Have you tried Bellini's SW menu? Imagine...an entire 3 course meal syn free
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    Don't enjoy eating out as much

    A couple of restaurants here in Ireland have added SW meals to their menus. It is possible to have a full, three course dinner, syn free:bliss:
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    Northern Ireland slimmers

    Lost 3lb tonight...first week restarting so pleased with that :) I am trying to do things a little differently from other times in the past when my motivation has failed me * On WI night I used to fall off the wagon completely and not care what I ate. Now I am going to treat it like a...
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    Northern Ireland slimmers

    Hi all, I'm go to SW in Newry. Hope everyone has had a good weekend and best of luck for WI this week:)
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    SarJay's WI Blog

    Congrats! Hope my first (return) WI tomorrow goes as well.
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    Monday weigh in

    Hi all, Eek! I get so nervous on Sunday nights before Monday WI. Though it's great for keeping me on track on Sunday...was good as gold today to try and make up for slip ups during the week :D
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    garlic bread syns??

    Ooops!!! Had a lot of this at the weekend!! So scared of WI now!
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    Good Snacks to eat with little syns?

    I need a choc fix every day too, but I'm finding that the Options Mint Choc 2 syns is very good for it (using milk as hex)
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    The difference two weeks can make

    That's amazing. It's inspiring to see that even a little short period of time can make a difference. Thanks
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    Light coconut milk

    Yikes - mental note, must not buy the amoy stuff! :eek: I did use a 400ml tin a few weeks ago and calculated it at 22 syns. Well worth it when divided by six to make nice creamy dishes :eating:
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    OMG - I think Im addicted to MiniMins!!!!!

    This really is a fantastic site - makes such a difference to know so many people are doing SW successfully
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    Hey to all! Time to rock!

    Hey to all! I've been moseying around the forums for a while now and decided to sign up to be in on all the motivation :) I've been doing SW this last four weeks. Bit of a slow start but feeling much more motivated and committed now. Good luck to all the newbies :D
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