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well done lenlu - you did same as me in second week 1/2 stone and SOW :)

hi all Im new to this forum and only been BACK at SW 3 weeks - I say back as i have done this all before and life took over etc but this time I am so determined I cannot tell you my goals are; lose stone by June 5th(on a night out) go back to work after first week of June off wearing my...

thank all I have been sent home from work today and if i am no better tonight will maybe have to go into hospital - aarrgghh my gp has told me to take 8 sachets of movicol at once and if that doesnt work then he will see about me going in :( hopefully this will sort me out and then that wil...

thank you = you are all so helpful and supportive :)

thank you so much the girls at group were fab of course but i just felt such a lemon!! I did EE for the last two weeks for the first time ever and think I will go back to green this week - I wonder if my portions were perhaps too big? I am determined not to blow it - I have had my tea which...

I am devastated I have been 100% this week but gained 2lbs I have been under the weather and may be a bit constipated but still gutted beyond belief i am so determined and so focused - its just such a blow after such a good week last week i cried in class and now feel so stupid :cry:

In the past have done this all the time - but this time round Im not doing it - my leader was saying last week that if you do that (and plenty can be seen in chippy after class!) the best you could hope for is a maintain and I had never looked at it like that before - so when I do treat like...

thanks for the nice welcomes - just trying to find my way round the site :)

hi all im new here and hope I have found somewhere I can get support and help when needed. I used to be a SW consultant having lost 5stone 9 years ago - but gained it back and all sorts went on in life- I did WW 2 years ago lost 2 stone and gave up - did SW last year and lost 1.5 stone but was...