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I have just seen this recipe for syn free pancakes. 2 eggs, sweetner, vanilla essence. separate egg white and yolk. whisk white and add 3tsp sweetner (or to taste) whish until white and meringue-ish. Add some vanilla essence to yolk and add this to the white. fold together. add to a pan with...

Im from Belfast and wee have a butcher here thats does his own syn free sausages. Im not a big fan of sausages but i actually quite like these. Well worth the try. And if you cook them in an Actifry (FryLite type thing) then they blow out like a chippy sausage.

Hey Jilly, Im also from Belfast. Been doing slimming world a few months now but only just found this site recently. Not really sure how to use the site but i have read some useful things on here while trying lol Good luck in your weight lose x

HI everyone, I work in a GP surgery and i do the contraceptive clinics also. All pills can be blamed on the cause of weight gain. The pill itself doesnt make you put on weight but it may make your hormones increase your appetite, but not so much you will realise. I too am currently on this pill...

Hey everyone, im new to this site. Started SW in March and so far have lost 1stone 3pounds. Im amazed at how good and easy the diet is. Dont get me wrong, i still have my "bad" moments but its not half as hard as i expected. I have been doing the Extra Easy plan. Here is a list of my favourite...