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the diet came from Hope hospital so it cant be bad for you tell em :) xx

Well done thats great :) xx

I tried the muffin one last night and felt really bad after eating it... it didnt feel like i was dieting anymore haha.. I know it sounds stupid but does it not make any difference to the shakes how there made? ie making a muffin from them..xx

yeah I mean the amount of food it can contain :) and I agree with you on the shakes ... when I first started I couldnt wait until my next shake was due but now when I have them it takes me ages to have it and im really struggling drinking it all because I feel so full. Im just worried that...

does it take your stomach to shrink? does anybody know?? xx

thanks guys.. ill just see how I feel closer to the time :) xx

Ive been on Lipotrim just over a week now and Im always feeling tired, weak and constantly feeling dizzy and if I walk anywhere im getting out of breath... Im not complaining about any of that though because im loving the weight loss too much for that to bother me haha!! My question is, Im...

thanks guys :) and susie 4lbs is really good, dont be dissapointed :) xx

Just had my first weigh in and ive lost 9lb... started at 12st 2lb .. wooooop :party0011:

awww well done ... thats amazing :D

im constantly cold as well ... thats just because u havnt had any food. im on day 4 and havnt felt hungry at all yet, it just seems to easy and i dont understand haha ..xx

oh dear... i wasnt aware of that, ill just have to bring the shaker to work then and make it there... thanks for the advise xx

honk!! from tuesday as well 100%

i made mine in the blender this morning then brought it to work and put it in the fridge... not sure if u can do that but ill find out when i come to have it at lunch time, wether its gone funny or anything haha...xx

vanilla is my fav... with coffee and ice made in the blender, its gorgeous and feels like a treat ...xx

i made the vanilla milkshake with a tea spoon of coffee this morning, put it in the blender with ice and omg it was gorgeous... this is something i will look forward to having in the mornings now :) xx

Thanks everyone ... i had an headace this morning so im just going to drink more water ... the only problem with this is having to get up for the toilet every 2mins haha... i hope this calms down and its just because im not used to drinkin so much water xxx

ah right ok thank you .. I thought u meant that the milkshake could be turned into a mouse, silly me lol

ive only had the strawberry shake and the flap jack as today is my first day... Im going to try the chocolate tonight with crushed ice, ill try the vanilla in the morning with coffee :) The flap jack was VILE though, i couldnt swallow it at all haha.

how do u make it into a mousse? :)

Hello everyone :) It is my first day today on LT. I'm not doing so bad as of yet. Ive been reading everyones comments on here and seeing their progress and its amazing how well everyone is doing. This site is fantastic as I know it will keep me motivated enough to stick to it. Any hints and...