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    Calorie BARGAIN!

    Some good tips here :) I love mini twisters, in hot weather or not :D and they're only 45 cals each (for the mini version)
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    Bad Breath....

    OMG, I'm just thinking of starting CD again but then remembered that bad breath was an issue last time, although I didnt know that I had it, my husband told me that I did, and when we have spoken about when I was on CD 2 years ago he said that the bad breath was 'not nice'!!!! I didnt really see...
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    water???

    the minimum is either 2 & 1/4 litres or 2 & 1/2 litres but most people have at least 4 LITRES and I believe that the Cambridge People are set to amend their booklets to show this (one day).
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    I WANT CHOCOLATE

    I get this way around the time of the month, it's awful. What do you use your sins up on?? Could you not allow yourself a tiny bit of chocolate or will you want more?? I can't usually stop at one. Well done on the walking though, you did well to get it out of your head for a bit. And that...
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    day 7 - another sit down meal!

    Good Luck Sharon. And well done for refraining from eating, it must have been so very hard for you, but you will thank yourself tonight in your weigh in.:)
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    Word Association

    TICKING
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    Last Person To Post Wins

    Could it be ME??:D
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    Just Eaten!!!!!

    I hope you don't feel too bad for eating, cd is a very hard diet to follow so don't beat yourself up about it, try to forget about it and move on.
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    Week 1 Ends - The Weigh in

    well done to you, what a great loss that is. Keep up the good work.
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    PICTURES

    You have done so well on this diet and you can tell, you look amazing. Thanks for the inspiration.
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