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Snap! Crisps in crispy baguettes :jelous:

Gave up smoking and found a new habit of crisps and crispy baguettes... In the end, i comfort ate because of the fact i felt so fat... Nothing seemed to satisfy me, it was like i was looking for the ultimate feast but luckily i never found it so now i've given up my quest...

I was the same, was on the slimfast diet but i've not got a sweet tooth and realised i was consuming way more calories during the day than i ever have... i've started buying burgen bread (soya and linseed) its got a low gi and slow energy release and you can get it from any supermarket, 2 pieces...

HONK HONK! Day 4 done! :p

Whoopeeeeee... Thats fantastic lucy! Loving this diet you can see the results so fast, i'm on day 4 now and hunger pangs disappeared...

Awww... Good description, i'm on day 3 too, had a bit of a mental block about 4 in the morning and couldn't get back to sleep... I find a power nap helps with the hunger although not much fat burning going on there! Keep your chin up, its nearly day 4!

Good luck theresa, honk honk for day 2 completed! :innocent0002:

What an inspiration nix, nearly a stone well done! Feel brilliant today, tried the strawberry shake, it was delicious could happily live on it for 3 months :character00238:

Day 1 done, phew! :party0019: Hope ketosis sets in quick... Wow lucy nearly a third off your goal in 5 days

Honk Honk for day 1 completed! :wave_cry:

I'd say go to another chemist and explain to them what's happened, surely it can't be good to have nothing... Finished my first day today and found the drinks aren't to scrummy but hey, at least i won't feel like drinking the whole bag at once... Found it relatively easy and feel really thirsty...

Hi Lucy, i'm starting mine on tuesday, i wanted to get bank holiday out of the way so you're at a headstart, we're similar weights and goals so i chose this thread to post on, keep up the good work :o