Search results

Hiya, Had my Day 5 pop in on Saturday and had lost an incredible 6lbs!!! Was so happy!!! Had bought a dress for my engagement party three weekes agao but had to spend Saturday trying to find a smaller size as it was just too big! Spent my whole party drinking sparkling water and didn't...

Feeling a lot better today! Yesterday was horrible and was so thoroughly miserable :cry: H2B was amazing again and really made me feel so much better - was really craving food but he stopped me reaching for toast to go with my evening soup!:) Don't think I could do this alone... Today is great...

Hi Louie, Don't be nervous - they will show you a DVD that explains pretty much all you need to know - your counsellor is there for any other questions. You will be absolutely fine just believe in yourself and set your goals - I know it sounds really silly but you need to visualise them. I...

Hi, I am on Day 3 and feeling quite low but reading all your advice really has cheered me up! Also seeing the recipes has been great! The past few days have been so bizarre - feel like I'm not really here and floating a little. Haven't had real physical pangs that much but the emotional hunger...