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To be Healthy To have more Energy Im Climbing Mt Kilimanjaro for charity in October 2010 and would like to get to the top without needing CPR! I would like to join the RAF reserves To look good To have confidence at work and in myself To stop comments being made to my eldest son about his...

Hi I started last Thurs and also want to lose around 5 Stone. So far have lost 13lbs by having a shake a bar and a soup a day.... Have to say am knackered and grumpy though. Getting on the scales and seeing it coming off is really helping me stick to it. The only thing keeping me going is...