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    Moment of weakness

    Confession Hi Everyone well today would have been the 11th day on CD but this morning i indulged in some scrambled egg and a sausage with a bit of ketch up:D..does this mean im not in ketosis anymore??:break_diet: help!!
  2. G

    Moment of weakness

    Well i lasted 10 days and then came the weekend... Hello ladies firstly i want to say a huge thanks for trying to keep me on the str8 and narrow and for answering my mundane questions :) im basically trying to lose a stone at least for my birthday which is on the 8th of july but had a bit...
  3. G

    Moment of weakness

    another silly question my first weigh in was 10.13 stones and yesterday i weighed 10.7 stone..how many pounds have i lost?
  4. G

    Moment of weakness

    thanks for the advice...does this mean i'm still in ketosis?;)
  5. G

    Moment of weakness

    Hi there I need some advice... i've been on the Cambridge diet for 7 days now (on sole source) but yesterday i had a moment of weakness and instead of having just 3 shakes - i also had a porridge :cry:so does that mean i'm not in ketosis anymore?? does this mean i have to start all over...
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