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Thank you everyone for such lovely, helpful replies. Today has gone fine, I thought it would be torture. I have been very busy though and I think I find dieting hard if I am indoors and I have been out at a children's party most of the day and gardening this morning for a bit so it kept me...

So starting tomorrow on this calorie journey :( got alot to lose and hoping I can lose most of it by xmas if possible. So sick of being fat :cry: Been reading people's postings and you are such a nice bunch! Wish me luck eh cos I am gonna need it