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Any sucralose based sweetener will be best -such as splenda- Tesco & Aldi both have their own brand versions which are a lot cheaper

You can use olive oil but frylight works just as well and makes the chips syns free. You just spray the frylight over the top of the chips and switch the machine on. The machine has a paddle which rotates the chips under a heating element. The chips are not immersed in oil at all which is why...

Tried this for the first time last week-used Tesco lean lamb mince and cooked it on a rack to allow any fat to drain off -was lovely. Used the same principle with extra lean beef mince tonight to make burgers- they were great-better than the slimming world burgers from my local butcher Made the...

I pan fry some mushrooms using frylight and add one of the new oxo bolognese stock cubes - really yummy!

Frylight - could not find this or anything like it anywhere in Spain earlier this year :)