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I'm on my 3rd week and am really starting to crave any sort of food at all. My husband is great and is very supportive, but I find myself having to go upstairs when he's eating. Is the answer to just drink even more water to take this hunger away?

Hi, I was recommended this diet by colleague at work and its great. Lost one stone in first two weeks and am now well into my second stone. I was 16 stone dead on and am now 14 stone 12lbs. Had a few urges to eat everything in sight - adverts - why are they all about food and i've only just...