3 weeks done and going well

Discussion in 'Cambridge Weight Plan' started by Dooney, 14 September 2007 Social URL.

  1. Dooney

    Dooney New Member

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    Diet:
    Cambridge
    Hi,

    I was recommended this diet by colleague at work and its great.
    Lost one stone in first two weeks and am now well into my second stone.
    I was 16 stone dead on and am now 14 stone 12lbs.
    Had a few urges to eat everything in sight - adverts - why are they all about food and i've only just noticed this!!!!

    Anyone got any tips (other than drink more water) on stopping the eating urges or is there food we can eat? I'm on sole source by the way.:p:):):):):):)
     
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  3. Mochaj

    Mochaj Gold Member

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    Well done on your loss so far! :D

    One way I stop myself eating when I get tempted is to go and have a long soak in the bath with some nice smellies. Bath products from Lush work for me, they smell delicious but don't taste good ;)
     
  4. Sambucca

    Sambucca Gold Member

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    Start Weight:
    20st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st0lb(43.9%)
    Diet:
    Gastric BYpass
    well done on your weight loss so far. You are doing great.

    One thing that helps me on SS is marigold Bouillion. its a savour drink that you can buy in the supermarket (next to the oxo cubes etc) Get the low salt version and you can have two mugs of that a day to help you feel full. Its not the nicest tasting thing in the world but it sure does help me.
     
  5. JodieJoJo

    JodieJoJo Silver Member

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    First of all WELL DONE, you are doing great.

    I have found a can of coke zero each day keeps me on the straight and narrow. I know that different people have different views on this but it has worked for me.

    When I was on SS I would often find that I wasn't really hungry but then an advert would come on or i would start thinking about a certain food and WHAM I was starving!

    When you are feeling abit weak come on here - it has been a life saver for me. You can post that you are feeling a bit low and you will get loads of replies giving support. It really takes you through.

    Anyway, good luck for the rest of your journey - you will get there xx
     
  6. domino

    domino Full Member

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    Start Weight:
    13st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.72%)
    Diet:
    Exante
    Hey there and well done on your weight loss to date. If you're 3 weeks in you're not long off your first AAMW, which will give you something extra to nibble on for a while.

    As for when you're ssing ~ I found the occassional can of coke zero helped, I also drink a lot of Green Tea which I enjoy. Sometimes I would have a bath, or surf on the net for all the lovely clothes I liked, but didn't really fit into (to remotivate) or obviously come on here and spend ages reading folks diaries and chatting.

    It's a case of what works on any one day ~ but by the looks of it you're well into your CD journey and doing marvellous :)
     
  7. Linda5111

    Linda5111 I can do this.

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    Keep up the good work... ur doing great.
     
  8. paula 36

    paula 36 Gold Member

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    well done ur doing fabxx
     
  9. debs6955

    debs6955 longing to be slim !!

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    way to go thats brill weight loss for 3 weeks im on day 4 today and going strong loads more energy today every time i feel hungy i either have water or a black tea or coffee with a sweetner that helps me but every one is different good luck and well done on your weight loss its fanstatic xxx debs xxx
     
  10. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Great loss in 3 weeks well done, good luck with your journey....xxx
     
  11. Porgeous

    Porgeous Chilling

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    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Well done you are really doing fab!!

    Georgie
    x
     
  12. paula 36

    paula 36 Gold Member

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    how you doin sweetie
     
  13. Delli

    Delli Talks too much

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    i find the inspiration slide show on here works well to get me focused again.
     
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