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  1. ShellDee

    Kindle Kick-Start - Jan

    First weigh in today and have lost 2lb :) Name: Shell Age: 43 Current Weight: 148 Goal Weight: 133 Mini Goals: Exercise more Motivation: Self respect and healthy BMI Strong Points: Determination this time round Weaknesses: Giving in to the munchies Wii Fit/Kindle: Have Wii Fit gathering...
  2. ShellDee

    Kindle Kick-Start - Jan

    I would love to join you, was on Xenical until about 3 weeks ago but Dr is no longer able to prescribe it. Bad time to stop just before Xmas and I have put on 5lb in last 2 weeks so now it is time to do it for myself. Name: Shell Age: 43 Current Weight: 150 (as of this morning) Goal Weight: 133...
  3. ShellDee

    Old-fashioned Steak and kidney cobbler (just steak for me )

    Not to sound too stupid lol but do you use plain or self raising flour and is olive spread better for you than margerine (not that I use a lot of it anyway just curious) Shell x0x
  4. ShellDee

    Am I doing something wrong!?

    Keep your chin up Amy I know just how you feel, I am on day 25 and I have been doing everything right to the best of my knowledge, eating & exercising and going off my Wii information during the first 3 weeks I only lost 6lb and this week I have put ON 2 lb, don't ask me how because I really do...
  5. ShellDee

    the xenical prayer

    Brilliant :o
  6. ShellDee

    Orlistat questions- fat intake

    Hi Joanne, you have definately come to the right place for advice, the people on here are so supportive and have great advice. Best advice I was given was to join Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com, I too was all confused about the fat intake but on fitnesspal you...
  7. ShellDee

    Addicted to my treadmill

    I am addicted to your treadmill installer lol. Good on ya for enjoying it hun, must make a hell of a difference to see it as fun rather than a chore x0x
  8. ShellDee

    Starting tomorrow.......help !!!

    Thanks Jessica, doing ok with the xenical, no side affects or anything. I know it has only been a week but I feel like I have put weight on if anything lol. Hoping it is all the extra water I have been drinking, patience never was my strong point and I keep going over on my protein so I need to...
  9. ShellDee

    starting alli today

    Hi Charlotte you are definately in the right place for support, I joined a week ago and have had so much support and great advice from lovely people that know exactly what they are doing/saying. Best advice I have had so far was to join MyFitnessPal.com, it is wonderful to just input what you...
  10. ShellDee

    March Goals

    Can I go for 8lbs please :o)
  11. ShellDee

    Starting tomorrow.......help !!!

    Thanks hun it is ShellDee :o)
  12. ShellDee

    Starting tomorrow.......help !!!

    Thanks guys, so far so good. I joined My Fitness Pal as suggested Rach and yesterday I only had 20g of fat all day, is this ok ? Also it told me I have not eaten enough calories, how do I increase them ?, first time I have ever been told that lol. Hope you guys are having a good day. Shell.
  13. ShellDee

    Starting tomorrow.......help !!!

    Thanks Rach, today went just as planned and I ate just what I said I would along with 3 ltrs of water, 2 cups of tea (can't go without me cuppa in the mornings lol) and a can of pepsi max. The only thing I didn't like and I don't know if it is a side affect or just a coincidence but I have has a...
  14. ShellDee

    Starting tomorrow.......help !!!

    Anybody ??? Also what about Pepsi Max or Diet Coke, I don't drink tons of it but I usually have a can a day, is this ok ? Shell.
  15. ShellDee

    Starting tomorrow.......help !!!

    Hi guys, I will be taking my 1st big blue pill tomorrow morning lol and have got to admit that I am a bit nervous that I don't know everything I probably should know after just being given the pills by my doc but no dietary information. I have been lurking and getting as much info off you guys...
  16. ShellDee

    Katy's Weightloss Journey!

    Hi guys, I am starting on Monday and would just like to thank Katy & friends for such an interesting and motivational diary, well done to all of you, I can only hope to do half as well as you and i will be happy. Shell.
  17. ShellDee

    Just starting out

    Thanks guys, so nice to join a forum where people actually reply to posts lol. Doc has recommended I start on Monday and use the time til then to find out as much about it as I can and put some recipes together. I look forward to posting and keeping up with all your posts. Shell.
  18. ShellDee

    Just starting out

    Hi all, several months ago I started the Celebrity Slim diet and although I did lose 11lb in 5 weeks I could not keep up with the cost of it and I soon put the weight back on (and a few extra lbs). I am 5ft 1in and weigh just over 12 stone. My doctor has given me Orlistat 120mg capsules...
  19. ShellDee

    Celebrity Slim Revisited

    Hi guys, I fell off the CS wagon 6 weeks ago and have put several pounds back on due to lots of naughty but nice food and puddings, started CS again this week and determined to stick to it this time because I liked seeing and feeling the weight come off :) I wish us all luck. Shell.
  20. ShellDee

    celebrity slim help please

    Hi guys, I started CS months ago and was doing really well on it, lost just over a stone in 5 weeks, which considering I can't really do any exercise apart from the treadmill is really good. Then I stopped the diet due to moving house and being ill etc. I didn't pile the weight straight back on...
  21. ShellDee

    CS will work!!

    Hi there, I have been on CS for 2 weeks now and am 10lbs lighter, I have about 35lbs to lose so I thought that was a good start, I love all the shakes and as I am not too keen on soups I didn't think I would try them but I did and they are really tasty and soooo filling, I bought myself a big...
  22. ShellDee

    dogs

    We have a loopy and extremely large 8 month old Boxer called Dexter. He is naughty, adorable and very funny in equal measures, he and my OH are always causing trouble (is like having 2 four year old boys) but Dexter knows I am pack leader and he is excellent for me.
  23. ShellDee

    Crime Novels

    Robert Crais - The Elvis Cole Series and a couple of stand alone books about Joe Pike (Elvis's sidekick) Michael Connelly - The Harry Bosch Series. P.J. Tracy - The Monkeewrench Series. I could go on and on and on but a lot of my favourite authors have already been mentioned.
  24. ShellDee

    What's everyone reading at the moment?

    Just finished Tess Gerritsen - The Killing Place and am half way through Karen Rose - Silent Scream.
  25. ShellDee

    Twilight saga

    Definately team Edward here, based on his character, not the actor. Devoured the books, loved The Host and The Short Second Life Of Bree Tanner and can't wait for Edward's version of events. Haven't been to see Eclipse yet (hopefully this weekend) due to illness but my sister tells me it is the...
  26. ShellDee

    Any Lee Childs fans out there?

    Love Jack Reacher and have met Lee Childs at a talk/book signing in Milton Keynes and got to ask him some really good questions, my favourite so far is Without Fail. I have his new one on my bookshelf but have not got round to reading it yet (it is next on my list) I eagerly await each April for...
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