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  1. J

    Alex's Diary - No big goals, just taking one day at a time!

    Good luck for tommorrow and hope things start to look up for you soon Jen xx
  2. J

    Slow progress

    Went food shopping with my mate yesterday and she was putting all this nice fattening stuff in the trolley( even tho she admits she is unhappy with her weight) and I was getting grumpier and grumpier as we went round, picking up every packet of somthing nice that I thought might be reasonably ok...
  3. J

    Summer Weight loss Goals

    Ill go for a stone, my weight loss has been slow so that seems acheivable and anything else will be a bonus Jen
  4. J

    Slow progress

    Update Well have had a quite good weekend, have been tracking my food intake and exercise on my fitness pal which says I am not taking in enough calories, think this is due to burning off between 200 and 400 on the wii. Have upped my fluid intake (thanks for that tip Alex) and lost 2.5lbs this...
  5. J

    I am so happy......

    Hi Tina Well done on your weight loss, thats excellent. I have the ea sports active and the more workouts for the sports active has a workout just for your abs thats really good, well its really bloody sore the next day so I take it its working!!:eek:
  6. J

    Slow progress

    1st stone off Well lost 2.51bs this week, not a hige deal but thats the 1st stone off even though its taken two months!
  7. J

    Jacqui's summer diary

    So sorry to hear about your Dad, my thoughts are with you Jen x
  8. J

    Slow progress

    Thanks for that Kes, im loving the biggest loser I would love the opportunity to go and do that, just not on camera! Well was good today till the girls came round with the take away and Ihad chips and curry sauce, didnt take the pill tho so havent **** myself yet but do have a pretty dodgy belly...
  9. J

    Slow progress

    Jeezo, just realised im on this site for hours, i love watching the aussie biggest loser and now im watching something about fat pets!!! Im obsessed with food and thats my problem, just seen a trailer for the American biggest loser starting on Monday, I need to get a life!
  10. J

    Slow progress

    Hi Kes Thanks for the reply, really shouldnt even be having a chinese tomorrow but you cant put your life on hold for a diet. Yeah been really a bit down about the slow weight loss but I suppose at least its coming off so that is the main thing. Took my own sandwich to the new home and made sure...
  11. J

    Here I go...

    Hi there Not really a good source of advice as I have only been on the pills for 2 months but seems ok to me. There are some great girls on here tho who will give you lots of helpful advice. Good luck with your first week. Jen x
  12. J

    Slow progress

    Think ive had a good day again today B - oats and skimmed milk L - beans on toast (2) T - chicken tortilla and salad Solero for a snack and half an hour on the wii, also drinking the water so will see if that helps to improve my weight loss. Have been asked to go and manage another home as from...
  13. J

    Jacqui's summer diary

    Hi Jaqui So sorry to hear about your Dad, heres hoping that Tuesday will bring you some good news, my thoughts will be with you. Jen x
  14. J

    Slow progress

    Food diary Ok think I have been quite good today B - Oats with skimmed milk L - half a ww pizza with salad T - chicken stir fry Did an hour on the wii and as I still need my late night snack think I will have a solero. Been really quite bored today so surprised I havent been picking as when Im...
  15. J

    Slow progress

    Hi Alex Thank you so much for taking the time to reply its much appreciated. Glad you advised not to cut out carbs too much, its bad enough having to give up my beloved cheese!!!! Yeah i have been calculating my cals and im only taking in about 1200 per day so think it is that im just a slow...
  16. J

    Slow progress

    Cant give up the carbs Thanks for your replies folks. Re the wii games, have just been doing the wii ea active for 1 month, just completed the 30 day challenge, i have the fitness coach, wii fit, wii fit plus and have just got the ea active (more workouts). Have found the ea active to be the...
  17. J

    Slow progress

    Hi folks I started on xenical on the 3rd of May and so far have only lost 12 pounds, I know that is nearly a stone but i suppose i was thinking that xenical was some miracle pill and i would suddenly be a size 12 overnight!!!! I have been sticking to a low fat diet and doing an hour on the wii...
  18. J

    Xenical info for New Starters!!..

    well done Hi just wanted firstly to say well done on your weight loss so far and thanks for the tips. I have now been on xenical for 2 months and have only lost 12 pounds, i thought that i would have lost more than this. I am sticking to a really low fat diet and doing cardio exercise for an...
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