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welldone nicky thats brlliant i bet you feel like a different person xxx

helloooo im new to this forum but not to s/w iv got about 6 stone to loose! was 8 but iv lost 2 so far xx

im the same! i just cant seem to get up in the mornings lets blame january blues!

does anyone else have those days were you just eat and eat and just dont feel full up?:sigh: does anyone have any tips for helping with these days apart from eating none stop free foods? :p:confused: btw i had one yeaterday so i have a 2 hour bath so that i didnt eat the dog!:o

mine was porridge yesterday ha ha x

i did that yesterday with my breakfast i was so mad because i was so hungry! :o

iv done it as 3

its a aldi light healthy one just wanted rough estimate whole tub is 500ml but i have approx 2 table spoons of it.:o thanks Denise :flirt2: