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Thank You. There are some great ideas. I will try some and let you know how I get on. Thanks Again.

Thanks. I didn't think of syn free chips being freezable, but I have found a thread on it and having a go at freezing chips and moussaka left over from tea. :)

Hi I am only in week two and very enthusiastic, :) but work long hours and don't have much time to cook when I get home. I would appreciate recipe ideas to cook on days off to freeze for the rushed evenings and so avoid the calorie laden microwave meals I normally rely on. :confused: