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  1. J

    how can i find the motivation again

    to lose weight after stopping last year and now in the last three weeks i have restarted again is it possible just to lose weight by exercising and healthy eating?, if so any tips thanks.
  2. J

    Newbie from Somerset

    welcome to this site excellent start to your weight loss good luck
  3. J

    newbie

    hi i have just started a healthy eating & exercise plan after having a baby last year i hope to lose at least 41lb to get down to my ideal weight :p
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