how can i find the motivation again

Discussion in 'Strugglers and Restarters' started by jass, 28 March 2011 Social URL.

  1. jass

    jass New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st8lb
    Goal Weight:
    8st11lb
    Lost(%):
    0st5lb(2.76%)
    Diet:
    heathly eating & exercise
    to lose weight after stopping last year and now in the last three weeks i have restarted again is it possible just to lose weight by exercising and healthy eating?, if so any tips thanks.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Morrigan

    Morrigan Full Member

    Posts:
    386
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st7lb(31.82%)
    Diet:
    Calorie Counting
    It is very possible! I think you just have to really want it. I mean REALLY want it - more than anything else. You can definitely do it!! Healthy Eating and Exercise is one of the best ways because it's a change for life. You have already done really well over the last 3 weeks - use that as your motivation :) Good Luck!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...