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ahhh fab, thanks emma. didn't want to put them in just incase i wasn't supposed to xxx

does anybody know if we can have artificial sweetners in black coffee on this diet?? just i cant function without coffee and the taste of it black with no sugar is enough to put anyone off lol :)

i am aiming for about a stone and a half in 6 weeks!!! im maid of honour at my best friends wedding and have put on that much weight since my own wedding in april that the bridesmaid dress doesn't fit so at the moment that is my goal after that im hoping to lose about another 5- 6 stone xxx

thanks niamh, im loving this site already, everyone is soooo supportive which is deffo what i need!! im going to take your advice and look online for some nice new clothes to wear when im slim :-) xxx

yeah im the same, i bearly eat anything during the day coz im on the go but as soon as im sat down of a night i start eating, not good!! im definatly going to keep looking on here though, i didn't even know they did sites like this, its amazing. having my first weigh in on friday and im...

ah thank you sarah thats really nice to hear, im wanting to do those things also as my son is 3 and has enough energy for 10 of me so its a struggle running around with him but im sure i will get there xx

thanks ann, will give that a go. usually will power is not an issue for me but this is something else lol. the only thing keeping me going at the moment is the reason why im doing it. have 5 weeks to fit into a dress for my best friends wedding and i am determind to do it........ hopefully.

hey guys am new to the site and in need of desperate help!!! have only started the TFD 2 days ago but am caving in already!!! any suggestions on getting me through, its soooo hard

hey guys, have only just found this site and my god am i relieved!! im struggling big time with the lipotrim TFR have been doing it for only 2 days but im close to caving in :-( do any of you have some ideas to help me get through??? pleeeeaaaasssseeeeee