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hey 2ss, i am using a whisking machine at the moment, i might try the shaker as i do have one. if that dont work then im in trouble, cause all the rest of the issues are sorted lol. will

Ok having a seriously unkool day. I cant stomach the shakes, soup and the flapjack well lets just say that didnt go down well. im thinking i might have to give up, the hunger and the head aches have gone and im feeling fine, but i dont know what to do. everytime it comes to taking the...

Hey Cowslovemilk, yeah my headaches have gone today, i have had a really good day other then the fact i cant stomach the shakes or the soup. i wanted to ask, are you sure its ok to make things with the shakes or the soups? thank will

Good luck and stick with it, we are here if you need us. ok has anyone got to the point were they cant stomach the shakes anymore, i have been drinking 2 mens a day and now i have to force myself to drink them. i am going to swap to chicken soup and 2 nut flap jakes, would any one mind...

exiguous, awesome!!! 2lbs is still a loose.:D:D:D:D:D i hope you didnt get to badly hurt from the boat. how is everyone else doing today? oh, yesterday must have just ben one of those bad days, my fianceegave me a really nice back rub last night and i selt like a baby and the pains dont seem...

Hey all, ok the hunger pang's have been the worst ever today all the time all day, it hurts. i have had a wicked blinding head ache all day, thats why its taken me so long to respond. i think some of this is because i dont seem much, so my body is not getting the rest it need. i was...

yeah would be nice, but could you imagine the party, you can have water or your shake, or you could go wide and have black tea lol Will

Morning, I woke up today with the most pain hunger pains ever in my stomach. i have to drink more then a gladd of water to get it to go. how bad has it gotten for the each of you? when its this bad i just feel like breaking to take away this feeling. will

Well done :D:D:D:D:D

Yes i am really proud that i did my first week. i dont think i would if been able to do it without all of you ;) Thank you Will

Roll On Floor Laughing

ROFL, Thank you all every much for the support :D:D:D i hope this week goes as well as the week before lol i hope everyone has a awesome week Will

Good morning everyone, ok here its is, had my weigh in and i lost.... 10.8 lbs :D:D:D:D:D:D:D:D i am over the moon with that loose. Cowslovemilk, do not worry and and not give up, be strong and we will be strong for you. every keep smiling Will

Hey, glad you had a good time at the wedding. I am nervous that i would not have lost alot, i have not cheated at all. i know people say any loose is good, but whats the avg for a man to lose? not long to go now :D Will

hey, nope i didnt break lol, still going strong :D thanks for asking my weigh in is in the morning about 10am so you will all know by about 10.30 ROFL :D Will

Good morning everyone, Sorry i was not on yesterday, i was having a bad day:cry: Im not feeling so bad today. My first weigh in tomorrow i hope it goes well. i will let you all know. how is everyone doing i hope everybody is smiling? Will

littleflower2, i think everyone has a sneaky weigh in, but im not going to tell anyone till my weigh in day, which is monday morning by the way lol. i have to find something to do this weekend to keep myself busy. whats everyones plans this weekend? Will

littleflower2, Hey littleflower2, welcome to the gang:D. im not feeling so bad, i think i just had a hard morning. i hope everyone else is doing ok Will

I seem to be feeling a little better right now but i tend to get hungry around 4ish. might just go have a nice hot bubble bath and read a book in there lol Will

Yeah we can get through this, you gotta love the geeking out, bad company 2 and so on lol. right now im not feeling as bad abit tired but nothing serious lol how you doing right now and everyone else will

I hope everyone is having a good morning. exiguous, i to hope that everyone enjoys the wedding, that you have nice weather and have some awesome pic for us. well its day 5 and i am feeling so ruff, very bad hunger pang's. im in a terrible mood. i didnt even have the radio on today when i had...

oh and this has been the hardest day for me, people cooking and eatting food, been taken into a food shop, very hard to deal with Will

fatbusterforever, Hi and thank you for the warm welcome, im not sure the head aches are a result of lack of water, i can drink 4 to 8 pints of water a day with out no problems. happy days Will

i have to go shopping later:break_diet: but i do plan on having an early night no matter what, so if i dont respond after 6pm its cause i have gone shopping and then gone to bed right away, i could go to sleep right now show those happpy faces Will

i feel like crap, wicked tired. really bad head ache. :cry: Cowslovemilk, glad to hear your going well :D

exiguous, yeah it was an awesome trip, i drove for 18 hour straight :D wow you get to work early. trying to do some php studying(just to learn), having no luck can not really concentrate. its only 10:10am and im really feeling ruff today, im tired got a head ache. i might go back to...

exiguous, Awesome Holland, i drove all the way to Poland this summer in a single day and then back a week later lol. any goal that motivates us to shed the Lbs is a good thing. Yeah i am not as bad and the last few days, but its still early in the morning lol. whats your plans for...

Good morning everyone:p Cowslovemilk, I did not enjoy the chicken soup at all, had a very odd texture to it, i know it not like the chicken soup im used to but i dont think i will having that again anytime soon. How is everyone doing today? i hope everyone is awesome. happy days Will

Cowslovemilk, well your post went up, was there suppose to be something else on there. Will

SS, yes i agree, when your big you dont have much of a choice of clothes, in away we are told what we can wear and i have done my best to look good, but its not the same as buying clothes that you want. Will

CHARLEYSANGEL, Thank you for the nice welcome and the advice, when i first wake up im just so thristy i down a pint of water, but pretty much from then i just sip my water, i might have a black tea later and see if that makes me feel better. i will keep you all posted about my first WI...

erm, no i have not. For a long time i have been what is normally known as the fat friend. I dont want to tell them because even though i am committed to LT nobody is perfect and there is a small chance of failure. so in short i don't want to be mocked or laughed at if it all goes wrong...

hmmm, well im currently studying something. However i think my plan is just to get through the day. im kind of dreading the weekend, i have to go help some mate with a computer related issue, i do not really want to go because im not sure if i have the will power ( no pun lol ) to go the day...

I agree with SS you are looking good and down to a size 10, as a guy i assume that is great :p and you get a bonus from work, your in the zone lol. you ladies are lucky i have to pay £48 a week for the male portions. 1 hour to go before my first shake, oh im trying the chicken soup...

exiguous, I glad to hear that the head aches will leave at some point:D. I believe my intake of water is good, i can drink with some ease 4 to 8 pints of water a day, that is including my 2 shakes. i seem to get moments when i feel great no head aches, no hunger pangs, but then it comes...

2 sizes smaller, do not be to hard on yourself, we are human and we all make mistakes. we must learn from these mistake. what do you think made you break? how was you feeling before you did it? if you are able to recognise the trigger you can avoid it. exiguous, noooo way, a chick...

hey joe, its good to hear from a man who is in a similar posistion to myself. Congrats on the great 12lbs. i just always seem to have a constant head ache, if i take pain killers it makes me abit light headed. thanks for saying hi and keep me posted. Will:D

oh i forgot, yes i did manage to make it through the day, 2nd day not as bad as the first by a little bit :D how was your day ? Will

exiguous, glad you have something to keep you distracted :D. unfortunately for me, my studies and hobbies all revolve around computer, bit of a computer geek here lol. other then the 30 - 60 mins swimming i try to do every morning thats about it. oh and the dog lol. i thought everyone had...

This is the worse time of the day for me, i have to wait another hour before i can have my shake :cry: whats everyone else up to? Will

You talking about an eletric whisker right ladies :p. i think you get some from a company called JML or something i havent looked yet but plan to. Will

I'm still dealing with those funny head aches. i have tried all 3 shakes now and i like them all. i wanted to get something like that little whisk your talking about but i am unable to locate one Will

Cowslovemilk, Hi glad to have somebody starting the sametime as myself. my stomach will not stop either Will

Ok i will leave the exercise till after my first weigh in :D. I do have the ticker thing i just forget to paste it in, also i have the code on a different operating system hows everyone doing

LOL eeeewwww dont know if you ladie are aware but i am a dude lol im just kidding i got two older sister and a mother lol. but maybe abit to early for that kind of talk LOL Will

Good morning to you, Well i suppose lucky for me i'm on summer break from University, right now i feel like climbing back into my bed lol. i don't want to sounds silly but what does TOTM stand for lol? i have an hour and 15 minutes before my first shake today mmmm yummy ;) I am glad...

Again thank you soo much for all the support all of you. :p right now i'm sitting at my computer and i have grumbling going on. Drinking the water does seem to subdue the hunger but for very short periods of time, i assume that will get better as time goes on. Will

Well i managed to get back to sleep :D but i pretty much woke up feeling the same way, drinking the water and tea's do seem to help with the hunger pang's but i don't want to over do it with taking the paracetamol Thank you for being there to listen to me gripe lol Will

arg, have not slept well at all. i feel really light headed/head ache. i have taken some pain killers i hope i can get back to sleep at somepoint. How did you all manage to get through this? Will:D

exiguous, thank you for the quick reply :D. Also if you dont mind could you tell me if its ok to have hot water with the chicken soup or does everything have to be with cold water thank you again Will

Hi, Thank you all for such a nice welcome :D i pay £45 because im on the male portions. if you dont mind just one quick question, i have read that you shouldnt really do any exercise, i wanted to know if swimming was ok or not, i swim for about half an hour every morning. Again thank you so...

Hi all, I have been reading these forum for about 5 days now and have seen how you all help each other, I started on LT today and just had my first strawberry shake :D. One of the issues i was worried about was not sticking to the system, but after paying £45 for the week there is no way im...