Search results

Hi folks I am finally joining SW tomorrow, after helping my husband at SW for 6 months [he is nearly 4st lighter and wins slimmer of the month a lot!!] feeling nervous, but I have some mini goals to keep me motivated thank you for this thread and inspiration

Hi there I am spot on 16 stone but need buddies too :), going to follow SW at home, are you going to class or doing it at home?

thanks! and good luck with your journey too.

hi there I am moving from SW to WW too - starting this week - need a change and motivation of meetings / WI. Good Luck!

Hi there I am 16st on my scales at home [starting ww on wed so may change!] -hoping to be in the 15s next week :D - good thread, look forward to chatting with you all.

hi all I have IBS but definitely starting WW this week. Anyone out there have any tips how to use pp effectively with this condition [I know different foods aggravate us differently - mine are tea, coffee, fizzy drinks, bread, pasta etc mainly carbs or spicy food:( which I love!] thanks in...

thanks for the link, I am starting WW this week after years on SW so this will really help :)

hi there, I am joining WW this week, can't wait as I need the weigh-ins to keep me motivated. good luck and keep posting - will be very interested in tips etc. well done on the weightloss so far!

hi there, I am joining WW this week too.Been on SW with some success but fancy a change [looking for inspiration]. good luck!

hi all been on an all inclusive holiday and still lost a pound! still exercising hard and weight lost has slowed down to a pound or two but I'm very happy!! Well done to you all on great results :D

after 3 weeks on SW and losing 11lbs I bumped in to my mother in law in town - she didn't recognise me:happy036: I totally agree NSVs are brilliant - keep em coming!

hi, I used to only shop at Tesco so for 3 of us and pets it was usually £110 a week but since SW I shop at Aldi and Tesco and have got it down to £70 -80. Take out was about £20 -30 a week too so I am saving quite a bit of money these days. However I do buy a lot of eggs and mugshots now lol :)

just spotted the exercise trackers! I do around 4 hours a week so that's my goal til xmas <a href="wnkBJDw Exercise - Fitness Ticker"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wnkBJDw/exercise.png"></a>

only 1lb this week:o but that's ok - not writing a food diary was a big mistake! still on track though - 13lb to go

another 3 pounds - 14 to go! although xmas is only an interim goal I'm pretty chuffed with 8lb in 2 weeks! done a lot of exercise too though:)

looks great - I will be trying this! thanks to debjk and britmum - this looks brilliant and I will be making this at the weekend. We have a food trolley at work selling banana bread and I have missed out for a few weeks - but now I can make my own!:D

5lb off in my first week! I am so happy I managed to stick with it this week and lose 5lb! SammyE : 6.5lbs lost - 50.5lbs to go QueenOfTheDamned : 100lbs to go!! Seasons : 2lbs lost - 33lbs to go Kes : 1lb lost - 38lbs to go Ria : 4lb lost - 37lbs to go Precious : 51lbs to go Sa89 : 3lbs...

stick with it! I am a repeat offender of SW and WW (over many years) but started again this week and feel so much better for it. We all have our off days, and the best advice you had on here is get away from your desk for some fresh air and remind yourself how well you have done so far! :)

me and my friend have started our sw xmas challenge this week - 1 pound per week or more if possible. good luck everyone!

I have had more than I would usually in a week and worry that I might have too many. How many is the maximum in a week?:confused:

count me in! I have set myself a pound a week goal til xmas but I'm hoping for more! my treat to myself will be a gorgeous dress for all those xmas gatherings x

Hi Ditsy, thanks for all the great recipes - looking forward to trying them all :O)

have you tried the scan bran chocolate cake recipe? have you tried the scan bran chocolate cake recipe? 10 syns a cake and you can replace the scan bran with dark ryvita - its yummy. I cut my cake into 8 portions at 1.25 syns a slice and it only takes 6 mins to cook in the microwave:fyi: