Search results

great to hear you're inspired. you CAN and WILL lose this weight!

you haven't screwed up at all. let me say first that you don't have too much to lose to get to your goal weight anyway, realistically speaking. and having a high calorie meal or whatever won't sabotagge the whole diet. trust what i'm saying here, because i've had the same experiences- and it's...

yes, the treadmill is amazing for my own personal weight loss, and i'm seeing great results. but my problem is, i'm getting really bored very quickly on it. even with an ipod or watching tv! does it get easier? is there any ways i could make it more enjoyable?