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Ainsleys couscous 'spice sensation' used to be free on a green day... Does anyone know if it still is or if it isnt how many syns a 100g dried pack is?

I havent been to a slimming world meeting since 2007 and do love the diet, but understand that things have vastly changed including the Extra easy plan. I have bought the magazine and read my old books and am a little tempted to go back to a group but am on holiday in a weeks time so think it...