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Ainsley H Couscous

Discussion in 'Syn Values' started by kerry1, 6 August 2010 Social URL.

  1. kerry1

    kerry1 New Member

    Ainsleys couscous 'spice sensation' used to be free on a green day... Does anyone know if it still is or if it isnt how many syns a 100g dried pack is?
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  3. bubbalicious

    bubbalicious Silver Member

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    Hello, here you go...

    Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green ½ Syn [/FONT]
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