Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Ainsley H Couscous

Discussion in 'Syn Values' started by kerry1, 6 August 2010 Social URL.

  1. kerry1

    kerry1 New Member

    Posts:
    2
    Likes Received:
    0
    Ainsleys couscous 'spice sensation' used to be free on a green day... Does anyone know if it still is or if it isnt how many syns a 100g dried pack is?
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hello, here you go...

    Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green ½ Syn [/FONT]
    [/FONT]
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...