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  1. J

    Oat burst syn value?

    They are 7.5 on the syns calculator x
  2. J

    +*+* POST your food pics for meal ideas +*+*+*

    How do you add photos?? Sorry, I'm new to this! x
  3. J

    4 weeks off plan, now I'm worried!!

    I've been off plan for almost 4 weeks now, I'm going back on Monday but I'm terified!! :cry:I've completely let go the past few weeks, plus it's my birthday today so just going to enjoy it and face the music after the weekend. I know I'm going to be so nervous getting on those scales! :sigh...
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