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Only 2 pounds down this week but it means total so far is 1stone 1 pound.

Thank you. Have just had my week 2 weigh in and i’m Now 18st 13pounds 4 pounds down. Would have liked a bit more but at least I lost. I still feel a bit light headed at times and my energy levels are really low.

This is my first weigh-in on the man plan and i’m happy with a 9 pounds loss (from 19st 12 - 19st 3) as it was a pretty tough week. First time using Exante.

Hi all, I was wondering if I could join ( hope it's not too late as I am returning after loosing nearly 4 stone just before Christmas and having a disaster of a January where I have put some of the weight back on. Want to really go for it this feb and had my weigh in yesterday so need a push to...

Hi, I have just had my first weigh in on step 2 and I have shed 7 pounds. Really happy!!! It does work :)

Hi there, Can I join? I'm on day 6 of step 2 and my first weigh-in is Monday.

Thanks! Day one has been hard but taking everyday as it comes :)

Hi everyone! After trying many diets from weight watchers to Atkins I start my new (final) weight Loss journey with the CD diet tomorrow. I will be starting on step 2 and my first weigh is a week on Monday.

6 pound loss this week - really surprised!!! I do think it could be more water as feeling a bit dehydrated. Going to up my water intake and see results next Sunday. Good luck everyone.

Hi shellie, I also had my first weigh in today - 5 pounds!! Roll on next week :)

Hi I have been on Atkins for the past two weeks. The first week I lost 8 pounds but this week I seem to have put on 1 pound! I have had my (TOM) so that may have something to do with it... Also, as I have never eaten eggs (just don't like them) I tend to have a protein shake in the morning...