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Hello, I joined minimins a while ago when I was at my heaviest of 190lbs. Just resuscitated my account and pleased to announce I have lost 44lbs since I joined. It has been a combination of trial and error, discipline, changed mindsets and most importantly prayer. I am happy with the loss...

Lost additional 5lbs. Still here!! Hello All. I have been a bit quiet i know, just still trying to lose weight. I have lost an additional 5lbs. So my total is 31lbs lost to date, almost at the halfway point!! SW: 190lbs CW: 159lbs Loss: 31lbs To go: 39lbs

Hiya! I am still here. Still at 164 though just trying to maintain before I get into a new phase of weight loss. Had to cancel my holiday because I have soo much work to do and no point going on holiday and thinking about work. Have managed to lose 26lbs in 2 months and although I am still...

Lost some more. Currently at 164lbs. My brother noticed that I have lost some weight which was nice and I am getting my confidence back and not feeling as agoraphobic due to being FAT!!! Actually wore a nice black dress to dinner this evening which I havent worn in over a year when I was about...

My title should be 3.5 stones to go! have lost a total of 23lbs since September 1st. My tummy feels a lot slimmer. There's a long way to go but at least a marked improvement. After 8days of my 30day fast, I've lost 9lbs. Day 8 SW: 176lbs CW: 167lbs TW: 149lbs Loss: 9lbs, To go: 18lbs

Another day begins in this journey. I am down to 168lbs just 19lbs to get to a normal bmi. Fingers crossed! DAY FIVE SW: 176lbs CW: 168lbs TW: 149lbs Loss: 8lbs, To go: 19lbs

Hey Meltdown. For my fast I don't eat before 6PM. I have only water when I wake up then at 6pm I have just one meal. Even if after the meal I feel hungry a few hours later, I just try and contain myself and meditate. Yesterday I had sauteed vegetables, roast chicken breast and french fries...

Well a friends wedding is in 2 weeks and I have nothing to wear so I am doing a fast till her wedding to get into an old outfit. I actually love fasting (weird right?) Cos I do it for spiritual and physical reasons. When I have something I want to achieve I find that fasting puts me in a...

Thanks Meltdown. I just have to be disciplined (easier said than done!).

Thanks for all the comments. Its good to know I can be inspiring. I must add however that I have been very bad over the past week and was dreading stepping on the scale and i did today and I have regained 3lbs. Not as bad as i expected but not great either. I started eating rice, bread and...

Weighed myself today and I am down 5lbs. My eating habits are returning to how they were when I was slim. I don't need to eat all the time out of frustration! I prefer losing weight gradually. SW: 190lbs CW: 171lbs TW: 120lbs Loss: 19lbs BMI: 28.5

Good luck barbapapa. Fingers crossed you'll lose it this tme. Well, I have been quite busy the last few days hence why i haven't posted. Have lost track of what day of my weight loss I am on but that desn't really matter since it's a long journey of 4 months. However I have lost 2lbs when I...

Thanks 86al, I am hanging in there Meltdown, your diet sounds very similar to mine. Carbs were my downfall prior. I have lost an additional 2lbs so I am down to 178lbs. Will continue weighing every other day. Didn't do my walk today though so will have to do an hour and a half over the next...

Thanks Meltdown. You have lost 5 stone which is my target and it's very inspiring to see it can be done. Do you have a journal on this site I can read? Well I didn't weigh myself yesterday but stepped on scales today and I have lost an additional 5lbs bringing my total loss to 10lbs to date...

Thanks mitysmummy and crazycatlady. I am down another 1lb. I will lose 2 stone in September because that 2 stone was gained very easily and knowing my body then it should be lost easily. Hopefully a stone each in October, November and December and have my old size back by 1st January...

I have lost 4lbs in one day! I must add that I gained a stone in the month of August so I can lose and gain very quickly. I have also reduced my calorific intake by almost 4,000 and did some activity. Nevertheless I am still happy. Anyone know how to enter my loss so it reflects in the left...

Hello people I am checking in at 190lbs and my weight has been creeping up on me. This is the heaviest I have ever been. I was 120lbs summer 2008, 150lbs summer 2009 and now 190lbs. I am going on a calorie controlled diet of not more than 1200 calories a day and a one hour walk daily. I will...