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thats great, thanks for your help. Richard

Hi, I am registered to a consultant, i only like a couple of flavours so i had to wait for them to be delivered.... Any tips on making the soup? Richard

I have just got my packs this morning and carnt wait to get started!! Just had a strawberry milkshake, there arent that cracking but i suppose its not forever!! Will get you updated. Richard :jelous:

Thanks Thanks you all for your advice sofar. I will keep updating this blog and hopefully will post some pictures once i start to see a difference. Thank you again, Richard:D

Thanks for getting back to me so quickly. I am wanting to give this a real go, i have lost a lot of weight before and have out about 6 stone back on. Thanks agin for hte advice and may give you a shout in the furure. Cheers Richard:D

Hi all, I have never been on the cambridge diet before and have just ordered my packs... Just woundered if there was any first time advice that you could give me based on your experience. Thanks Richard:D