hey scholsey, today is my eighth day on CD
Another thing to prepare for are the shakes- you wont like all of them!
I dont like any of the soups except for the tomato-even with that one i drown it in black pepper. luckily, a lot of the shakes are really nice
i'd also advise that you buy some ketostix from the chemist to test yourself for ketosis, after 2 or 3 days you'll see the ketones leaving your body. I and many other will tell you its quite encouraging. Even if you dont see of feel weight loss, it shows that you're still excreting body fat.
If the chemist ask you what they're for, my advice would be to say that someone you know has diabetes, and they asked you to pick some up for them-they're quite reluctant to sell them to people on low carb diets. (I personally think that's ridiculous)
As above-drink as much water as you can! preferably 4-5 litres (2.5 min)
the more you drink, the ketones will leave your body!
Like i said, i've only been doing it a week so i'm no expert but this site is brilliant for advice.
good luck!