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Hello, I managed to get through day 1, felt a bit rough but took some paracetamol and felt a lot better. I have just made my first lot of porridge and followed the instructions in the little book and ended up having to drink it because it was so liquid! :D Is there a technique to it?? Thank u

I went to the information session about LL tonight and found it really informative and am hoping to start next Tuesday once I've had my form signed by my GP. I was just wondering whether anyone who suffers from migraines has found that the diet has triggered them?

Hi, I am considering joining LL and was wondering about the form your GP has to fill out. Do I just make an appointment and ask my GP to fill out the form? Did you have any problems with this? Thanks for your advice.:)