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Jeez....first weigh in since Christmas and I'm a shocking 125.6kgs :-( only one way forward now! Let's hope for a good loss next week to get me started! Xx

Just wanted to say well done on restarting! Changing eating habits can be so hard- try not to immediately focus on the results but celebrate being able to make changes and stick to them. You will see the results you want soon enough!

Hello everyone, Yes- I lost 3lbs in my first week! I'm still amazed that this was possible, given the fact I've tried other diets where I've felt completely deprived every single day and lost the same/ a pound or two more. I feel this diet is really sustainable and just wanted to share my...

Hey, I know you posted this a while ago but I've started ww and I'm 6ft 4, non bfeeding female and I'm finding my point allowance too much as well! Am just going to try and embrace it and see what happens!

3lb loss this week! So chuffed!! X

Hey Abbie! Good luck on your diet today...you can do it! Think positive!!! Xx

Nice thread! Okay, I like my hair- it's long, blonde and thick! I would love to love my legs...I've always hated them, ever since I was a tiny child so to be proud of them would be such an achievement!

Wow! You look incredible! Thanks for sharing- you are motivating others :-) xxx

I started in July (for the umpteenth time, haha!) ive just been eating healthily and using portion control and exercising A LOT! I lost 4lbs this week so I'm chuffed :-) what plan are you following and how much are you hoping to lose? Good luck :-) x

Val! That's an amazing loss! Well done! We've got a similar amount of weight to lose, so it's exciting to know a 10lb loss is possible! Keep up the great work :-) x

Woop! Lost 4lbs this week!!!

I started zumba less than a week ago and I'm hooked! I do the DVDs at home, and I can really feel my heart pumping and the sweat pours off me! I'm trying to do the 20 min express DVD each day currently...wish me luck! X

Thanks guys, I hope you have a good week with weight loss! I'm excited for my weigh in tomorrow! X

Hi! Ive been viewing this forum for a few months now but have finally decided to join. I'm on a weight loss journey, with an aim to lose 5 stone- I'm already nearly 2 stone down! Anyway, hope you all have a good day :-) Amy xxx