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hi thanks for the reply it would be great to talk via email as i have to admit i get a bit confused on forums couldnt figure out how to PM you sorry but my email addy is [email protected] it would be great to hear from you and also just wanted to say congrats to you on your weight loss...

Hi My name is Jay i am 30 y o and have my first meeting with a LL Counsellor tmrw morning I am absolutly determined to do this diet and I have 3st 5lbs to lose. I was hoping to find someone like myself who is doing LL and who would be interested in emailing each other with a bit of support or a...