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  1. H

    Bit depressed =(

    Cheer up - it happens to us all. I've put on a stone in 3 weeks!! I felt mega depressed but you just have to get back on track. maybe being ill is stopping you from losing the any weight. you might find that you lose a bit more in the followinf weeks. Looking at your profile though it looks like...
  2. H

    Intermittent Fasting

    I completely agree with this - I go on low cal diets and they work great for me. Every one says it will lead to a binge or putting the weight straight back on when you eat "normal" again but I don't think this is the case at all. Like you, the only time I put the weight on is when there's a...
  3. H

    My diary to being a slim me, soooo excited!! :D

    Well done Lozzy! I am new on this (only my 2nd post lol) - Really enjoyed reading your first weeks diary - I've got to get my self some of those strawb biscuits!! Your diet plan sounds just like mine (minus the apple overdose!). Have you tried Butterkiss Light (popcorn) it's a great snack -...
  4. H

    A message for all new members

    Hello people, I signed up to this site on the 23rd Sep to start my 'new me' plan - it all backfired though and I went on a huge binge over the week end - ahhh!!! I've now decided todays the day! (I mean it this time) - I'm looking to lose 25 pounds by Chrismas, which is certainly achieveable if...
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