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  1. G

    Newbie

    right..got diet sorted now, managed to speak to someone and yes..i wasnt eating enough. Gonna go to shops on sunday and get some green tea. weighing myself tomorrow..so fingers crossed. xx
  2. G

    wii fitness

    opps sorry just read your post again and realised you had just dance on your ticker lol sorry.
  3. G

    wii fitness

    hi, i have wii fit and wii fit plus, they are quite good and there fun if you have kids to. my advice would be get "just dance" . my kids got it and trust me working through those songs is a work out.
  4. G

    Newbie

    thanks everyone. i will be putting up my food diary either tonight or tomorrow. i joined my fitnesspal and put in my food intake, it stated that i wasnt eating enough. hopefully when i weigh myself later there might be a lil difference. :)
  5. G

    Newbie

    Thanks. I will get some measurements tomorrow and keep a food diary for the next couple of days. i could be doing it all wrong. my doctor just gave me the tablets and said eat "low fat". it was only looking it up on the internet that i found out about the 5g and portion rule. x
  6. G

    Newbie

    Hi everyone, i have been on the xenical diet for 5 weeks now and sadly when i went for my weigh in last week i had put on :cry: Im follow the portion and 5g rule so i dont know where im going wrong. I suffer for an underactive thyroid and the gp just put it down to that. Any tips anyone can...
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