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10.5 stone at 5 ft 3! Not too bad, but would like to lose a stone at the rate of a pound a week! Good luck everyone, we can do this!! :D

Well, I am trying to eat healthier. Like cottage cheese, eggs, salads and other good foods. I plan to do around an hour of walking a day too. Diets don't work haha!

Hey there! After struggling with my weight for years throughout my teens (I'm 21 now), I want to do something about my weight, fitness and overall health. I smoke around 15-20 cigarettes a day, and would love to cut down, and hopefully quit in time. I would like to lose around a stone, so my...

Hey everyone! I'm Vix, a twenty one year old girl from West Sussex. At the moment I am 5 ft 3, and 10.7 stone. It may not sound too much, but I would like to be a comfortable size 10/12, and tone up my wobbly bits! I would need some support, as I have struggled for years with my weight, and...