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Just created a ticker hopefully seeing the changes might help! xx

Wow, thanx for replying so fast. I can't wait to start seeing the difference. Thanx for your advice and encouragement, I really need it. XX

Ive just started the CD, I'm drinking my first soup as I type. I tried a few weeks ago and didnt last the day. The headache killed it!! But I went to a dry skislope yesterday and was in pain and felt incredibly unfit. THATS NOT ME! So it's given me a wee boost to start again. But guys and...